Personal Trainer Private Fitness Studio (charlotte)

My name’s Allen Palmer.
I’m a Nasm Certified Personal Trainer based out of south Charlotte NC.
I've been helping people reach their fitness goals for years.
I own a clean, well equipped private studio gym.
The studio has all new equipment from Rogue Fitness.
My focus is on helping clients get stronger and lose weight.
I write strength based programs using mostly barbell movements.
I also use dumbbells and kettlebells to complement the main barbell lifts.
If a client's goal is to lose weight, I incorporate high intensity interval training into their program.
Every workout program is completely individualized based on the goals of each person.
I like to educate clients on proper body mechanics to create solid foundations to build on.
The more sessions you purchase, the lower the session rate! So everyone can get started.
My rates are lower than every corporate gym in town! Send me a message to schedule a free fitness consultation today! I also offer online/remote training for clients not located in Charlotte.
704.
619.
0489